I am on day two of my most recent lifestyle change decision. Well, to be reasonable, it will likely only last for the next few weeks considering school will begin very soon. What I am doing is trying to walk/run for about two hours each day to achieve a higher state of physical wellness. In other words, my thighs need a little whipping into shape. Grad school is a known source of distress on otherwise healthy and toned thighs and hips.
For most employed or otherwise engaged people, two hours of exercise per day may seem extreme. However, for a person who really isn't working this summer, it is not very difficult to stay on top of. Why yesterday I walked/ran from Berkeley to El Cerrito with hardly much difficulty. It took me about 1:35. Today I walked/ran from Berkeley to downtown Oakland and circumnavigated Lake Merritt, a solid two hour endeavor. I took BART home from 19th Street.
Tomorrow I have no idea where I will go. Perhaps I will do the fire trail which runs for three miles behind the Berkeley science laboratories in the hills. Ususally I drive to the entrance of the trail, but I suppose I can walk this time. I DO have two hours to burn, right?
What will you do with two hours today?
1 comment:
Probably watch Jeopardy and CSI, though that still leaves me with half an hour, so lets say I'll also read something or search for unicorns...
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